1 hour
@
$297.00
6 week group coaching help you to improve your health and weight holistically. Each week we tackle a different area to improve your eating habits, exercise routine, lifestyle, mindfulness and stress management. I share lots of great information enabling you to implement them immediately. You get lots of cheat sheets, workbooks and valuable resources. We have some practical exercises during and after the sessions and we all hold each other accountable. Minimum 3 people, maximum 10
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